Weigh In record (no journal entry) for 19 April 2020
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154.1 lb
Lost so far: 7.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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1088 kcal
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Fat: 50.38g | Prot: 66.10g | Carb: 92.57g.
Breakfast: La Virginia Té. Lunch: Berenjenas en Escabeche, Cerdo Asado, Carne Asada, Repollo, Tomate Perita, Brócoli, Vinagre, Aceite de Oliva. Dinner: Azúcar Morena, Piña, Paleta, Queso Cremoso, Tomate Perita , Masa para pizza con harina integral, Queso Parmesano (Rallado). Snacks/Other: RUEDA DE MANZANA, La Virginia Té. more...
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losing 4.6 lb a week
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