Weigh In record (no journal entry) for 18 April 2020
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154.8 lb
Lost so far: 7.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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1704 kcal
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Fat: 104.58g | Prot: 114.83g | Carb: 73.41g.
Breakfast: La Virginia Té. Lunch: Tomate Perita , Brócoli, Vinagre, Aceite de Oliva, Paladini Paleta Cocida, Cebollas Verdes y Tiernas, Ajo en Polvo, Pimientos Verdes, Pimiento Rojo, Queso Cremoso, Clara de Huevo. Dinner: Mayoliva Mayoliva, Hellmann's Ketchup, Carne Asada, Tomate Perita, Repollo, Papa Asada. Snacks/Other: 9 de Oro Galletas de Avena con Pasas, Mogul Gelatina, Galletas de avena y miel, RUEDA DE MANZANA, La Virginia Té. more...
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1781 kcal
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Activities & Exercise:
Cleaning - 1 hour, Google Fit - 23 hours. more...
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losing 2.6 lb a week
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