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megatucf
Journal
02 May 13
megatucf's Journal, 02 May 2013
megatucf's Profile
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Weigh In record (no journal entry) for 02 May 2013
155.0 lb
Lost so far:
21.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
1323 kcal
Fat: 45.21g | Prot: 60.85g | Carb: 139.92g.
Breakfast:
Grapefruit.
Lunch:
Light Raspberry Walnut Vinaigrette Dressing, Celery, Blueberries, Organic Mixed Nuts, Strawberries, Arugula Lettuce.
Dinner:
Chicken Bacon Dijon Panini on French (Half).
Snacks/Other:
Gin, Chardonnay, Cantaloupe Melons, Golden Delicious Apples.
more...
1713 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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