Elishasgoal's Journal, 17 April 2020

grrr :-(
277.4 lb Lost so far: 5.6 lb.    Still to go: 127.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2020:
1290 kcal Fat: 54.03g | Prot: 28.40g | Carb: 177.04g.   Breakfast:  Coffee with Cream,  Peanut Butter, Best Choice Saltine Crackers, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Lunch: A&W Lipton Raspberry Tea (Medium), A&W Restaurant French Fries (Small), A&W Coney (Chili) Cheese Dog. more...
gaining 0.2 lb a week

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