Weigh In record (no journal entry) for 17 April 2020
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239.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1759 kcal
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Fat: 70.51g | Prot: 44.83g | Carb: 249.66g.
Lunch: Great Value Real Bacon Bits, Market Pantry Colby Jack Shredded Cheese, Great Value Frozen Whole Kernel Golden Corn, Russet Potatoes (Flesh and Skin, Baked) , Sour Cream. Snacks/Other: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Potato Chips, Old El Paso Thick n' Chunky Salsa - Medium, M&M's Peanut M&M's. more...
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losing 5.6 lb a week
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