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125.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1678 kcal
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Fat: 76.47g | Prot: 61.00g | Carb: 187.71g.
Breakfast: Bran Flakes, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Thin Crust Cheese Pizza with Vegetables, Sliced Black Olives, Romaine, Italian Cherry Tomatoes, Olive Oil. Snacks/Other: Pears. more...
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2114 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 2 hours, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 3 hours, Driving - 3 hours, Walking (moderate) - 3/mph - 2 hours. more...
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losing 4.2 lb a week
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