#Michael Scott 67 and 68's Journal, 16 April 2020

Weigh In record (no journal entry) for 16 April 2020
153.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2020:
1368 kcal Fat: 66.42g | Prot: 91.88g | Carb: 95.41g.   Breakfast: Chick-fil-A Harvest Nut Granola, Specially Selected Indulgent Greek Honey Yogurt, Great Value Frozen Mixed Berries, Peanut Butter, Fit & Active Lightly Salted Rice Cakes. Lunch: Deep-Fried Pork Rinds, Cuties Mandarin Orange, Deep-Fried Pork Rinds, Bremer Chicken Pot Pie. Dinner: Chicken Drumstick. more...
steady weight



     
 

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