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Ugh. I was doing so good!! Too much snacking and eating junk food.
Must focus!
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152.2 lb
Lost so far: 76.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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748 kcal
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Fat: 40.32g | Prot: 22.09g | Carb: 76.69g.
Breakfast: The Snack Factory Pretzel Crisps - Everything, Old Spaghetti Factory Olive Tapenade, Trader Joe's Tabouli Salad, Trader Joe's Half & Half, Kirkland Signature Cold Brew Coffee, Sangaria Royal Milk Tea. Lunch: Starkist Ready to Eat Tuna Salad Original Deli Style . Snacks/Other: Planters Deluxe Mixed Nuts, GT's Synergy Gingerberry Organic Kombucha. more...
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gaining 1.0 lb a week
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