Weigh In record (no journal entry) for 15 April 2020
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150.8 lb
Lost so far: 25.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1321 kcal
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Fat: 51.96g | Prot: 79.79g | Carb: 131.89g.
Breakfast: Tesco Unsmoked Thick Cut Back Bacon, Anchor Butter, Wholemeal Bread. Lunch: Cabbage , Morrisons Braising Steak. Dinner: Ham Sandwich with Spread. Snacks/Other: Tesco Liquorice Allsorts, Asda Extra Special Christmas Cake Slices. more...
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gaining 0.6 lb a week
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mushroom morris's weight history
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