Weigh In record (no journal entry) for 13 April 2020
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157.6 lb
Lost so far: 9.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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943 kcal
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Fat: 43.21g | Prot: 65.47g | Carb: 72.48g.
Lunch: Strawberries , Hard-Boiled Egg , Apples . Dinner: Greek Salad, Steak. Snacks/Other: Superstore Italian Buns, No Name Dill Pickles with Garlic, Milk Chocolate with Nuts (Not Almond or Peanuts). more...
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losing 0.5 lb a week
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Devon.kennedy's weight history
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