Weigh In record (no journal entry) for 13 April 2020
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155.9 lb
Lost so far: 6.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1125 kcal
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Fat: 64.77g | Prot: 47.63g | Carb: 91.91g.
Lunch: Nucete Aceite de Oliva Extra Virgen, Repollo, Vea Queso Blanco Light, Queso Parmesano (Rallado), Acelga Cocida, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Queso Cremoso, Salsa de Tomate, Milanesa de Pollo Empanizada . Dinner: Choclo, Papa al Horno (Comiéndose la Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vinagre, Nucete Aceite de Oliva Extra Virgen. Snacks/Other: 9 de Oro Galletas de Avena con Pasas, La Virginia Té Verde, Chocolate. more...
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gaining 3.9 lb a week
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