Weigh In record (no journal entry) for 10 April 2020
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157.9 lb
Lost so far: 9.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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924 kcal
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Fat: 35.92g | Prot: 59.68g | Carb: 26.51g.
Breakfast: Strawberries . Lunch: Hard-Boiled Egg . Dinner: Cooked Broccoli (from Fresh), Steak. Snacks/Other: Vodka, 1% Fat Milk. more...
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losing 10.0 lb a week
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Devon.kennedy's weight history
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