Weigh In record (no journal entry) for 10 April 2020
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227.1 lb
Lost so far: 4.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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397 kcal
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Fat: 20.76g | Prot: 23.76g | Carb: 28.85g.
Breakfast: Киндер Пингви, Сырники. more...
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losing 3.1 lb a week
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solne4nyi's weight history
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