Weigh In record (no journal entry) for 08 April 2020
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160.7 lb
Lost so far: 6.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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766 kcal
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Fat: 44.86g | Prot: 12.11g | Carb: 82.45g.
Lunch: Golden Delicious Apples. Dinner: Cheemo Potato, Bacon & Romano Cheese Perogies, Vegetable Oil, Red Sweet Pepper, Sour Cream. more...
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losing 1.5 lb a week
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