Weigh In record (no journal entry) for 08 April 2020
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1464 kcal
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Fat: 65.90g | Prot: 40.56g | Carb: 179.32g.
Breakfast: Banana. Lunch: Tangerine, Lidl Wit Brood , AH Avocado Eetrijp. Dinner: Molenland Jonge Kaas, Spaghetti Bolognese. Snacks/Other: Servero Appelmoesjes, Potato Chips, Tony’s Chocolonely Melk Rogge Zeezout, Leonidas Bonbon. more...
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gaining 1.5 lb a week
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