Weigh In record (no journal entry) for 07 April 2020
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1889 kcal
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Fat: 56.50g | Prot: 59.75g | Carb: 237.00g.
Lunch: Barbara's Bakery Baked Cheese Puffs Original, Skippy Reduced Fat Creamy Peanut Butter, Welch's Grape Jelly, Oroweat Country Buttermilk Bread. Dinner: Port of Subs 8" Smoked Ham, Turkey, Smokey Cheddar. Snacks/Other: Ghirardelli Dark Chocolate Brownie Mix. more...
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gaining 1.4 lb a week
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