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intermittent fasting
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195.4 lb
Lost so far: 36.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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771 kcal
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Fat: 51.24g | Prot: 36.95g | Carb: 48.51g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cashew Nuts , Keto Biscuit, Pork Braunschweiger (Liver Sausage). Dinner: Cooked Asparagus (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled) , Appleton Farms Carving Ham. Snacks/Other: Banana, Strawberries, Del Monte Fresh Pineapple. more...
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losing 2.1 lb a week
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 Comments
Nice👏🏼 well done Skinnymini❣️
08 Apr 20 by member: Pascoal777
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Thank you pascole. Onward and downward.
08 Apr 20 by member: skinnyminilinny
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