Weigh In record (no journal entry) for 07 April 2020
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156.1 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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776 kcal
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Fat: 49.07g | Prot: 62.30g | Carb: 22.37g.
Breakfast: Tortitas de Avena Protéicas, La Virginia Té. Lunch: La Serenísima Manteca, Pimiento Rojo, Cebollas, Ensalada de Verduras Mixtas, Filete de Res, Huevo Revuelto. Dinner: Palta Hass, Ensalada de Verduras Mixtas. Snacks/Other: Godet Gelatina Light, Tortitas de Avena Protéicas, La Virginia Té. more...
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1797 kcal
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Activities & Exercise:
Cleaning - 1 hour, Google Fit - 23 hours. more...
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losing 6.2 lb a week
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