hyper8's Journal, 25 April 2013

Yay! I made it through the 10 days! Now it's time to ease back into a (better) regular diet. Today is orange juice and vegetable soup. I have never looked forward to vegetable soup like I am today.

135.5 lb Lost so far: 9.5 lb.    Still to go: 0.5 lb.    Diet followed 100%.

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1520 kcal

Fat: 34.43g | Prot: 50.99g | Carb: 242.15g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: PriceRite Iodized Salt, Ry Krisp Multi-Grain Crackers, Health Valley Organic Vegetable Soup No Salt Added. Dinner: Dewar's Scotch, Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: Ry Krisp Multi-Grain Crackers, Amy's Organic Chunky Vegetable Soup, Water. more...

1851 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours, Walking (brisk) - 4/mph - 8 minutes, Resting - 6 hours and 42 minutes, Driving - 40 minutes. more...