Weigh In record (no journal entry) for 05 April 2020
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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2715 kcal
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Fat: 115.04g | Prot: 104.66g | Carb: 374.25g.
Breakfast: Skippy Reduced Fat Creamy Peanut Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread, Decaffeinated Coffee, Coffee, Lender's Plain Bagels, Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt. Lunch: Coca-Cola Classic (20 oz), Pringles Reduced Fat Original Potato Crisps, Welch's Grape Jelly, Skippy Reduced Fat Creamy Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Sweetened Iced Tea, Tea Unsweetened, Zaxby's Chicken Finger Plate. Snacks/Other: Tangerine. more...
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steady weight
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