Arita.85's Journal, 04 April 2020

Weigh In record (no journal entry) for 04 April 2020
157.0 lb Lost so far: 5.1 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2020:
966 kcal Fat: 52.91g | Prot: 46.35g | Carb: 80.33g.   Breakfast:  Mate. Lunch:  Pomelo, Naranjas, Queso Parmesano (Rallado), CasanCrem CasanCrem Light, "Fideos" de Zucchini con Salsa de Tomates. Dinner:  Tira de Asado. Snacks/Other: Billiken Caramelos Masticables, Dulcor Mermelada de Ciruela Light, CasanCrem CasanCrem Light,  Tortitas de Avena Protéicas, La Virginia Té Verde. more...
1786 kcal Activities & Exercise: Cleaning - 1 hour, Google Fit - 23 hours. more...
losing 9.3 lb a week



     
 

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