Weigh In record (no journal entry) for 04 April 2020
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196.0 lb
Lost so far: 36.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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684 kcal
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Fat: 38.91g | Prot: 27.68g | Carb: 56.02g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Wendy's Iceberg Lettuce Leaf, Fried Egg, Wendy's Tomato (1 Slice), Bacon (Cured, Pan-Fried, Cooked), Follow Your Heart Organic Vegenaise, Publix 12 Grain & Seed with Omega 3. Snacks/Other: Strawberries. more...
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losing 2.8 lb a week
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skinnyminilinny's weight history
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