Weigh In record (no journal entry) for 03 April 2020
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158.3 lb
Lost so far: 3.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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890 kcal
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Fat: 27.95g | Prot: 51.41g | Carb: 105.99g.
Breakfast: Mate. Lunch: Papa Cocida, Milanesa de Pollo Empanizada . Dinner: Chocolate, Manzana Roja, Vino Blanco de Mesa, "Fideos" de Zucchini con Salsa de Tomates, CasanCrem CasanCrem Light, Queso Parmesano (Rallado). Snacks/Other: Dulcor Mermelada de Ciruela Light, La Virginia Té Verde, Tortitas de Avena Protéicas, CasanCrem CasanCrem Light, Mate. more...
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1768 kcal
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Activities & Exercise:
Cleaning - 1 hour, Google Fit - 23 hours. more...
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gaining 1.5 lb a week
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 Comments
Necesito recetas facileeeees!!!
03 Apr 20 by member: Arita.85
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