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moemike
Journal
20 Mar 20
moemike's Journal, 20 March 2020
moemike's Profile
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Weigh In record (no journal entry) for 20 March 2020
181.6 lb
Lost so far:
9.6 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2020:
3468 kcal
Fat: 130.66g | Prot: 98.68g | Carb: 359.54g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Bacon, Egg & Cheese Biscuit.
Lunch:
Amy's Chile Relleno Casserole Bowl.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Miller Brewing Company High Life Beer, Doritos Spicy Nacho Tortilla Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3333 kcal
Activities & Exercise:
Standing - 12 hours and 20 minutes, Sitting - 5 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 10 minutes.
more...
steady weight
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