Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mareve
Journal
21 Apr 13
mareve's Journal, 21 April 2013
mareve's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2013
197.0 lb
Lost so far:
23.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2013:
2318 kcal
Fat: 98.92g | Prot: 76.51g | Carb: 281.89g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Original Cereal.
Lunch:
Publix Medium Eggs, Kraft Miracle Whip Light Dressing, Mixed Salad Greens, Tostitos 100% White Corn Bite Size Tortilla Chips.
Dinner:
M&M's Peanut Chocolate, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables.
Snacks/Other:
Kellogg's Special K Cracker Chips - Sour Cream and Onion.
more...
2974 kcal
Activities & Exercise:
Sitting - 6 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mareve's weight history
view complete history