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Linda Fraley
Journal
27 Mar 20
Linda Fraley's Journal, 27 March 2020
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Weigh In record (no journal entry) for 27 March 2020
161.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 March 2020:
1015 kcal
Fat: 36.17g | Prot: 56.03g | Carb: 115.88g.
Breakfast:
Scrambled Egg.
Lunch:
Tuna Fish Salad, English Muffin.
Dinner:
Tuna Fish Salad, English Muffin.
Snacks/Other:
Specially Selected Rosemary Artisan Crackers, Trader Joe's Dried Apricots, Trader Joe's Dried Apricots.
more...
2208 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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