Weigh In record (no journal entry) for 25 March 2020
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135.1 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1842 kcal
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Fat: 82.30g | Prot: 76.75g | Carb: 216.00g.
Breakfast: Biofood Rijstwafels, Banana. Lunch: Dry Roasted Unsalted Almonds, Chili with Beans (Canned) . Dinner: Harvest Basket Aardappelkroket, Strawberries, AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein, Arla Lactose Vrije Yoghurt . Snacks/Other: Jillz Jillz 0%, Apple, Delicata Paaseitjes Melk. more...
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gaining 4.6 lb a week
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