Weigh In record (no journal entry) for 24 March 2020
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248.6 lb
Lost so far: 79.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1585 kcal
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Fat: 33.00g | Prot: 65.00g | Carb: 261.00g.
Breakfast: Sweet Earth Aloha BBQ Quesadilla . Lunch: Kraft Velveeta Shells & Cheese Microwave Cup, OLD TYME POTATO BREAD, Fat Free American Cheese Singles, 98% Fat Free Bologna, Nasoya Tofu Vegetable Dumplings. Dinner: Quaker Instant Grits - Original, Sweet Earth Salsa Prime Quesadilla. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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