Weigh In record (no journal entry) for 23 March 2020
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159.0 lb
Lost so far: 3.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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1225 kcal
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Fat: 39.22g | Prot: 64.98g | Carb: 157.42g.
Breakfast: Mermelada de Naranja, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Mate. Lunch: Milanesa de Pollo Empanizada, Tomates, Arroz Blanco, Choclo. Dinner: Tomates, Huevo Duro, Choclo, Zapallitos Revueltos. Snacks/Other: Guaymallen Alfajor de Chocolate, Mate. more...
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losing 3.1 lb a week
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