Weigh In record (no journal entry) for 22 March 2020
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206.3 lb
Lost so far: 20.9 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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2315 kcal
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Fat: 122.82g | Prot: 95.60g | Carb: 205.09g.
Breakfast: Crystal Light Peach Sugar Free Iced Tea Mix, Water, Country Crock Shedd's Spread Original, Hungry Jack Original Syrup, Plain Pancakes , Bacon, Scrambled Egg , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Bananas . Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Godfather's Pizza Super Taco Golden Crust Pizza (Large). more...
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losing 1.4 lb a week
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