Weigh In record (no journal entry) for 22 March 2020
|
159.4 lb
Lost so far: 2.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2020:
|
1206 kcal
|
Fat: 46.59g | Prot: 59.89g | Carb: 141.79g.
Breakfast: Mate. Lunch: Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Omelette de Jamón y Queso . Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Guaymallen Alfajor de Chocolate, Mate. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|