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inmsweantitrust
Journal
18 Apr 13
inmsweantitrust's Journal, 18 April 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 18 April 2013
228.6 lb
Lost so far:
99.8 lb
.
Still to go:
48.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2013:
1083 kcal
Fat: 65.85g | Prot: 55.89g | Carb: 61.73g.
Dinner:
Baked or Broiled Crab, Bacon, Mozzarella Caprese, Sweet Potato Fries, Cheeseburger with 1/4 Lb Meat on Bun.
more...
2526 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 13.3 lb a week
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