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Say what!?!?! Lowest weight ever. 😯
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150.8 lb
Lost so far: 78.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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794 kcal
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Fat: 45.32g | Prot: 31.58g | Carb: 73.26g.
Breakfast: Blue Diamond Crafted Gourmet Almonds Rosemary & Sea Salt, Avocados , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Oikos Triple Zero Banana Creme, Great Value Half & Half, Coffee. Snacks/Other: Eileen's Colossal Cookies Sugar Cookie, Eileen's Colossal Cookies Peanut Butter Cookie. more...
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losing 2.5 lb a week
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