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ean macdonald
Journal
18 Mar 20
ean macdonald's Journal, 18 March 2020
ean macdonald's Profile
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Weigh In record (no journal entry) for 18 March 2020
52.2 lb
Lost so far:
199.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2020:
27 kcal
Fat: 2.09g | Prot: 1.85g | Carb: 0.07g.
Breakfast:
Bacon.
more...
194 kcal
Activities & Exercise:
Weight loss - 1 hour, Apple Health - 23 hours.
more...
gaining 6.6 lb a week
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