Weigh In record (no journal entry) for 17 March 2020
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153.2 lb
Lost so far: 13.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1079 kcal
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Fat: 17.62g | Prot: 21.12g | Carb: 126.72g.
Breakfast: Progresso Light Creamy Roasted Chicken with Herb Dumplings, Apples. Lunch: Jenny Craig Cheddar Cheese Crisps. Dinner: Amy's Gluten Free Cheddar Burrito. Snacks/Other: Lagunitas Lagunitas IPA, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey). more...
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gaining 5.3 lb a week
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skenley's weight history
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