Weigh In record (no journal entry) for 16 March 2020
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138.7 lb
Lost so far: 3.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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2163 kcal
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Fat: 91.33g | Prot: 78.61g | Carb: 256.98g.
Lunch: Patatas Fritas, Hamburguesa con Mayonesa, Ensalada y Tomates . Dinner: Muslos de Pollo (Asados o Cocidos), Arroz Integral. Snacks/Other: Coco, Sushi, Aloe Vera. more...
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gaining 0.7 lb a week
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