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Finally! After 3 weeks, I weigh in with a loss.
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147.5 lb
Lost so far: 12.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2010:
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1052 kcal
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Fat: 37.93g | Prot: 38.92g | Carb: 139.08g.
Breakfast: Martha White Blueberry Muffin, coffee, almonds, cream, orange juice. Lunch: ice cream, roll, cucumber, tomato salad, stuffing, pork roast. Snacks/Other: Green tea. more...
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1879 kcal
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Activities & Exercise:
Stretching (yoga) - 18 minutes, Housework - 2 hours, Resting - 14 hours and 42 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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