Weigh In record (no journal entry) for 15 April 2013
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228.0 lb
Lost so far: 100.4 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1052 kcal
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Fat: 45.93g | Prot: 48.80g | Carb: 114.12g.
Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Crab Rangoon, 12" Original Crust Pizza - The Meats. Snacks/Other: Clementines. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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