Weigh In record (no journal entry) for 11 March 2020
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158.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1752 kcal
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Fat: 71.77g | Prot: 83.87g | Carb: 195.75g.
Lunch: Puré de Calabaza, Jumbo Soda, Milanesa de Ternera. Dinner: Milanesa Empanizada, Coca-Cola Coca-Cola (Lata), La Perla Pan de Hamburguesa. Snacks/Other: Coca-Cola Coca-Cola (Lata), Terrabusi Galletas Variedad, Havanna Mini Alfajor de Chocolate. more...
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gaining 0.5 lb a week
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garufarg's weight history
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