Weigh In record (no journal entry) for 11 March 2020
|
248.8 lb
Lost so far: 21.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
907 kcal
|
Fat: 65.11g | Prot: 34.56g | Carb: 50.78g.
Breakfast: Butter (Salted) , Peanut Butter, Egg, Albertsons French Bread. Lunch: Calavo Avocado, Gouda Cheese , Trader Joe's Spicy Pickled Vegetables, Whole Foods Market Original Hummus, Whole Foods Market Original Hummus. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GravyBoat's weight history
|