Weigh In record (no journal entry) for 09 March 2020
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157.8 lb
Lost so far: 24.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1193 kcal
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Fat: 30.53g | Prot: 33.70g | Carb: 173.10g.
Breakfast: Oatmeal, Bananas . Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Pinot Gris (Grigio) Wine , Bertolli Creamy Alfredo Sauce, Great Value Bowtie Noodles Pasta. more...
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gaining 2.8 lb a week
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