Weigh In record (no journal entry) for 08 March 2020
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1549 kcal
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Fat: 99.06g | Prot: 75.21g | Carb: 85.68g.
Breakfast: Milk, Scrambled Egg . Lunch: Gwoon Mini Crackers, AH Advocado. Dinner: AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein, Arla Lactose Vrije Yoghurt , Blueberries . Snacks/Other: Jumbo Kaasstengels, Nutcase Chocolade Pinda's. more...
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gaining 6.2 lb a week
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