Weigh In record (no journal entry) for 07 March 2020
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112.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1255 kcal
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Fat: 60.99g | Prot: 108.02g | Carb: 72.88g.
Breakfast: Ogórek Kwaszony, Tesco Tatar Wołowy , Żółtko, Primo Gusto Oliwa z Oliwek, Wafle Ryżowe Magnez, Almette z Ziołami. Dinner: Morliny Frankfurterki, Dr. Oetker Pizza Guseppe Ham & Salami HOT. Snacks/Other: Nutrend Flexit Drink, FA 3R Repair Recover Rebuild. more...
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steady weight
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