skenley's Journal, 06 March 2020

151.8 lb Lost so far: 15.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 31.76g | Prot: 35.45g | Carb: 130.14g.   Lunch: Apples. Dinner: Maker's Mark Bourbon Whiskey, Clementines. Snacks/Other: 7-Eleven Cheese Pizza, Miller Brewing Company Lite Beer (Bottle). more...

2657 kcal

Activities & Exercise: Music playing - 5 hours, Exercise machine (moderate) - 30 minutes, Driving - 3 hours, Sleeping - 7 hours and 30 minutes, Sitting - 8 hours. more...