Weigh In record (no journal entry) for 06 March 2020
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199.0 lb
Lost so far: 33.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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774 kcal
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Fat: 46.30g | Prot: 67.31g | Carb: 23.84g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Great Value Medium Black Olives, Lettuce Salad with Assorted Vegetables, Hidden Valley Buttermilk Ranch Dressing, Turkey Dark Meat . Dinner: Cooked Perfect Chicken Meatballs, Vegetable Soup (Home Recipe), Turkey Dark Meat . more...
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losing 2.8 lb a week
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Comments
06 Mar 20 by member: liv001
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Thank you friends, liv ♥️, br_e_co, twookie, 🤗 deesplayname,🤔 Erquiaga, Pascoal 💘, keyten, JC 💖, Ireland 😉, tatauu 😇, Ma Ka 🙋♀️ I appreciate your support. I'm working hard on this weight. I'm a little distressed tonight. I was told it wound care yesterday that she is going to have to amputate my toe in 2 weeks. I'm a little bummed out. I wish I had my mom to call. I miss my mom. 🙇♀️
06 Mar 20 by member: skinnyminilinny
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