Weigh In record (no journal entry) for 05 March 2020
|
158.7 lb
Lost so far: 116.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2020:
|
1111 kcal
|
Fat: 56.07g | Prot: 80.12g | Carb: 73.26g.
Breakfast: Banana Nanica. Lunch: Frango Frito sem Revestimento (Pele Consumida). Dinner: Pudim de Chia, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newka's weight history
|