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3 days of partying and a lot of salty food. Thank God it wasn't any worse than it is.
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199.8 lb
Lost so far: 32.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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449 kcal
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Fat: 20.77g | Prot: 48.67g | Carb: 14.16g.
Breakfast: Trader Joe's Shredded Green Cabbage, Cooked Egg White, Organic Valley Heavy Whipping Cream, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: MeeTu Chinese Noodles, Perdue Grilled Chicken Breast Strips, Sour Cream, Hannaford Stir Fry Mix Peppers & Onions, Lettuce Salad with Assorted Vegetables. Dinner: Follow Your Heart Organic Vegenaise, American Value Green Beans (Canned), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Ocean Spray Diet Cranberry Juice. more...
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gaining 2.8 lb a week
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 Comments
That's great for 3 days of partying.
04 Mar 20 by member: tatauu22
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