Weigh In record (no journal entry) for 10 April 2013
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125.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1615 kcal
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Fat: 65.27g | Prot: 91.80g | Carb: 140.80g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: California Style Vegetables, Wild Sockeye Salmon, Olive Oil. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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steady weight
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