Weigh In record (no journal entry) for 02 March 2020
|
289.6 lb
Lost so far: 24.2 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
705 kcal
|
Fat: 28.25g | Prot: 103.50g | Carb: 10.00g.
Lunch: Oscar Mayer Real Bacon Bits, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Francesco Rinaldi Pizza Sauce, Kraft 100% Grated Parmesan Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnelka's weight history
|