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*
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125.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1606 kcal
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Fat: 61.02g | Prot: 107.30g | Carb: 158.30g.
Breakfast: Bran Flakes, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Broccoli Florets, Skinless & Boneless Sardines in Olive Oil, Table Water Crackers. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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gaining 3.5 lb a week
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